SLEEP BETTER

Image Credit: Unsplash

FIVE APPS
TO HELP YOU

MAKE UP FOR LOST SLEEP

Having trouble sleeping? Don't know what you're doing wrong? We looked at apps that can help you to get a good night's sleep.

Image Credit: Unsplash

THESE APPS CAN HELP

These include smarter alarms, sleep tracking apps, and meditation to help you relax, among others.

Image Credit: Unsplash

TRIED AND TESTED

There are many more apps in these categories, but these five are ones we've tried out and felt they were useful.

Image Credit: Unsplash

Sleep Cycle is an alarm that tracks your sleep and goes off a little earlier or later than it's set so you aren't in a deep sleep when it rings.

SLEEP CYCLE

Mathe Alarm Clock won't help you sleep, but it'll force you to wake up because you have to solve maths problems in order to make it stop ringing when the alarm goes off.

MATHE ALARM CLOCK

Sleep++ uses the Apple Watch to track your sleep measuring both the duration and quality of your sleep so you know how much rest you're actually getting.

SLEEP++

Mindspace is a meditation app which isn't really about sleep but it was pretty calming though, and helped us to get to sleep sooner.

MINDSPACE

Sleep Sounds is a white noise app that lets you put sounds like rain and thunder, leaves, and woodfire, to create a soothing environment to sleep in.

SLEEP SOUNDS

For more tech news

Image Credit: Unsplash

 Click Here