Weights : How much is too much?

Name: Weights : How much is too much?
Uploaded: Sat, 26 Apr 2014 17:23:00 +0530
Duration: 8 min 16 s
Description: Finally the definitive myth buster on the most contentious topic in the field of personal health: "weight training". How much? Am I too old for it? Is my gender a barrier? All this and other questions are dealt with once and for all.

Published On: 26 April 2014 | Duration: 08:16

Finally the definitive myth buster on the most contentious topic in the field of personal health: "weight training". How much? Am I too old for it? Is my gender a barrier? All this and other questions are dealt with once and for all.

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