Weight training: Myths you thought were guaranteed facts

Name: Weight training: Myths you thought were guaranteed facts
Uploaded: Thu, 24 Apr 2014 20:30:00 +0530
Duration: 21 min 57 s
Description: Old adage "A little knowledge is a dangerous thing" is brought to life in this episode which is guaranteed to dispel a lot of myths we all have about weight training. How important are multi-vitamin pills? Push ups and pull ups - the right way to do these important exercises that are part of almost everyone’s exercise routine. Goqii, the fitness tracker with a difference explored in detail.

Published On: 24 April 2014 | Duration: 21:57

Old adage "A little knowledge is a dangerous thing" is brought to life in this episode which is guaranteed to dispel a lot of myths we all have about weight training. How important are multi-vitamin pills? Push ups and pull ups - the right way to do these important exercises that are part of almost everyone’s exercise routine. Goqii, the fitness tracker with a difference explored in detail.

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