So You’ve Hit the Exercise Plateau? Here's the Solution

Name: So You’ve Hit the Exercise Plateau? Here's the Solution
Uploaded: Mon, 12 May 2014 17:40:01 +0530
Duration: 8 min 19 s
Description: You've been going to the gym like a regular trooper, you started losing weight and then out of the blue it just stopped. You are at your wit's end to figure out why? Is this the dreaded "Plateau"? Find out the why and how to punch through it in this segment.

Published On: 12 May 2014 | Duration: 08:19

You've been going to the gym like a regular trooper, you started losing weight and then out of the blue it just stopped. You are at your wit's end to figure out why? Is this the dreaded "Plateau"? Find out the why and how to punch through it in this segment.

Comments