The Most Vilified Food Group

Name: The Most Vilified Food Group
Uploaded: Tue, 27 May 2014 18:55:33 +0530
Duration: 5 min 24 s
Description: Are the ideas that people have about carbohydrates correct? Are they actually so bad? Can one do without them? Is there some solid science behind the stories doing the rounds? Finally we answer the question - should I restrict or curb the carbohydrate intake or not?

Published On: 27 May 2014 | Duration: 05:24

Are the ideas that people have about carbohydrates correct? Are they actually so bad? Can one do without them? Is there some solid science behind the stories doing the rounds? Finally we answer the question - should I restrict or curb the carbohydrate intake or not?

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