Debunking the 5 Greatest Exercise Myths

Name: Debunking the 5 Greatest Exercise Myths
Uploaded: Thu, 14 Aug 2014 20:00:00 +0530
Duration: 21 min 51 s
Description: Holding weights while doing cardio will increase the calorie loss; running is counterproductive to strength training; crunches will get rid of your belly fat - you take these statements as gospel. Watch and find out if there is any substance to them.

Published On: 14 August 2014 | Duration: 21:51

Holding weights while doing cardio will increase the calorie loss; running is counterproductive to strength training; crunches will get rid of your belly fat - you take these statements as gospel. Watch and find out if there is any substance to them.

Comments