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- Garmin Instinct E vs Suunto 7
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| key specs | ||||
| Strap Material | Silicone | - | ||
| Dial Shape | Round | Round | ||
| Display Type | MIP | - | ||
| Ideal For | Unisex | Unisex | ||
| general | ||||
| Brand | Garmin | Suunto | ||
| Model | Instinct E | 7 | ||
| Release date | April 3, 2025 | July 28, 2021 | ||
| Dial Shape | Round | Round | ||
| Strap Material | Silicone | - | ||
| Size | Regular | - | ||
| Touchscreen | 1.2 | Yes | ||
| Water Resistant | 10 ATM | - | ||
| Water Resistance Depth | 100m | - | ||
| Usage | Regular, Sports | - | ||
| Ideal For | Unisex | Unisex | ||
| dimensions | ||||
| Width | 40 | 50 | ||
| Height | 40 | 50 | ||
| Thickness | 13.6 | 15.3 | ||
| Weight (g) | 41.00 | 70.00 | ||
| product details | ||||
| Sensor | heart rate, SpO2, steps, sleep tracker | - | ||
| Battery Life | 14 days | 40 days | ||
| Closure | - | Buckle | ||
| Notification | - | Email, Text, Notifications | ||
| connectivity features | ||||
| Bluetooth | Yes | Yes | ||
| platform and storage features | ||||
| Internal Memory | 64MB | - | ||
| camera and display features | ||||
| Display Resolution | 166 x 166 | 454 x 454 | ||
| Display Type | MIP | - | ||
| fitness and watch functions | ||||
| Step Count | Yes | Yes | ||
| Compass | Yes | Yes | ||
| Calendar | Yes | Yes | ||
| Alarm Clock | Yes | Yes | ||
| Date & Time Display | Yes | Yes | ||
| Language | English | - | ||
| Calorie Count | - | Yes | ||
| Heart Rate Monitor | - | Yes | ||
| Altimeter | - | Yes | ||
| Number of Buttons | - | 3 | ||
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