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- Garmin Instinct 3 vs Garmin Instinct 2
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| key specs | ||||
| Display Size | 45mm | - | ||
| Dial Shape | Round | Round | ||
| Display Type | AMOLED | MIP | ||
| Ideal For | Unisex | Unisex | ||
| Strap Material | - | Silicone | ||
| general | ||||
| Brand | Garmin | Garmin | ||
| Model | Instinct 3 | Instinct 2 | ||
| Release date | April 3, 2025 | March 8, 2022 | ||
| Dial Shape | Round | Round | ||
| Touchscreen | 1.2 | Yes | ||
| Water Resistant | 10 ATM | Yes | ||
| Water Resistance Depth | 100m | 10ATM | ||
| Usage | Regular, Sports, Adventure Sports | - | ||
| Ideal For | Unisex | Unisex | ||
| Model Name | - | Instinct 2 | ||
| Dial Colour | - | Black | ||
| Strap Material | - | Silicone | ||
| Size | - | Regular | ||
| Interchangeable Strap | - | Yes | ||
| Dial Material | - | fiber-reinforced polymer | ||
| dimensions | ||||
| Width | 45 | 45 | ||
| Height | 45 | 45 | ||
| Thickness | 14.9 | 14.5 | ||
| Weight (g) | 52.00 | 53.00 | ||
| product details | ||||
| Sensor | heart rate, SpO2, steps, sleep tracker | barometric altimeter, compass, accelerometer, thermometer, heart rate sensor, SpO2 sensor, sleep sensor, stress sensor, respiratory sensor | ||
| Battery Life | 28 days | 28 days | ||
| Compatible Device | - | Android, iOS | ||
| Notification | - | Yes | ||
| Rechargeable Battery | - | Yes | ||
| connectivity features | ||||
| Bluetooth | Yes | Bluetooth | ||
| GPS | - | Yes | ||
| Messaging Support | - | Yes | ||
| Email Support | - | Yes | ||
| platform and storage features | ||||
| Internal Memory | 64GB | 32 | ||
| camera and display features | ||||
| Display Resolution | 390x390 | 176x176 | ||
| Display Size | 45mm | - | ||
| Display Type | AMOLED | MIP | ||
| Backlight Display | - | Yes | ||
| Other Display Features | - | two-window display | ||
| fitness and watch functions | ||||
| Step Count | Yes | Yes | ||
| Heart Rate Monitor | Yes | Yes | ||
| Altimeter | Yes | Yes | ||
| Calendar | Yes | Yes | ||
| Alarm Clock | Yes | - | ||
| Language | English | English | ||
| Calorie Count | - | Yes | ||
| Compass | - | Yes | ||
| Chronograph | - | Yes | ||
| Date & Time Display | - | Yes | ||
| Number of Buttons | - | 5 | ||
| Other Fitness Features | - | 30 sports modes | ||
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